Smoothie Recipes for Weight Loss : 30 Delicious Detox, Cleanse and Green Smoothie Diet Book by Troy AdashunHi, my name is Troy Adashun.
Im a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book.
Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesnt enjoy vegetables by themselves.
Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In todays day and age, many of us are consuming to many calories but are actually nutrient deficient. Enjoying one of the delicious smoothies every day in this recipe book will not only help you lose weight, but increase your overall health and energy levels. Once you feel the amazing health benefits of smoothies, you will not want to go one day without one.
Happy Blending and Good Luck to you all!
My Mother's Rules
Cancel anytime. Constance thought she had a happy life and a loving husband. Suddenly, a tragic accident splinters her upper-class black family - and forces Constance to face uncomfortable truths about her marriage and herself. Proof of Love is the explosive, funny, and moving new one-woman play by Chisa Hutchinson, member of the first class of talent supported by the Audible Playwrights Fund. He uses the metaphor of a dog that needs training as a way to explore why behavior persists in men that can lead them to act against their vows, their integrity, and even their character. Ethic has power, but love has always been evasive. After ordering the hit that mistakenly killed the love of his life, Ethic is haunted with guilt and refuses to love again.
The lowest-priced brand-new, unused, unopened, undamaged item in its original packaging where packaging is applicable. Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. See details for additional description. I enjoyed this book, so much so that I ordered a second one to give to a friend. The book has many good, common sense rules for life's experiences.
In this unique, profoundly inspirational memoir, Divorce Court star Judge Lynn Toler shares her mother's wisdom for learning to conquer anger and become immune to insult.
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Toler was, if anything, an achiever. At thirty-three, after Harvard, Penn Law School, and a decade as a successful lawyer, Toler was elected to a municipal judgeship—a black woman in a mostly white community. Once on the bench, responsible for adjudicating countless minor squabbles, she realized that the teachings of her mother helped her when dealing with those offenders. Toni Toler's "rules" for life were forged in growing up the daughter of a poor teen mother, and through a long marriage to a husband who suffered mental illness and alcoholism. She transcended these circumstances, and raised Lynn and her equally successful sister with a worldview based on learning how to conquer anger and become immune to insult. Toler shows how the mindset of "a black woman who knew how to make things work" taught her the power of knowing how to manage one's emotional business and rise above the most difficult circumstances to find peace and success in life.