Quotes about not sweating the small stuff

I believe he mainly wrote this book to make us focus on the most important things in life: our happiness and inner peace. In the book, Richard advises us to overcome negative thoughts, trust our intuition, love other people, and be of service to others. I love the book dearly, and I learned a lot from it. Tony Robbins is an American personal development teacher who has authored best-selling books, such as Awaken the Giant Within and Unlimited Power. Tony Robbins loves encouraging people to work hard and follow their dreams. He believes we have the power to become whoever we want. Thanks for reading.

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We've probably all heard the phrase "don't make a mountain out of a molehill. And it's the truth. Fretting over a small misstep isn't worth the effort it takes, whether it's being stuck in traffic, suffering from a bad hair day or showing up a few minutes late for dinner. Despite knowing that we shouldn't sweat the small stuff, we can't help but do it anyway. So how do we kick the habit for good? Below are three things you should know about those everyday stressors and how to let them go. Stressing over the little things can affect our lifespan.