What to do when worried about someone

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what to do when worried about someone

Worry Quotes (753 quotes)

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How To Stop Worrying - 15 Ways To Deal With Anxiety

Worrying Vs. Caring: Do You Know The Difference?

You may have noticed a change in the way a loved one or a friend is behaving, or maybe you think they are not coping with a situation. What can you do to help? If your friend had an accident and broke their leg, the first time you saw them you would ask how they were, maybe what happened, and was there anything you could do to help. Why is it that when we become aware that someone seems to be having a difficult time, or we notice they are quieter or out of sort, that we feel nervous about asking them how they are? Is it really that different to them breaking their leg? It is often our personal hunches that makes us aware that somebody's state of mind might not be quite right. These hunches are scary; what if the person reacts badly if we share our concerns with them?

Many people struggle to cope at one point or another of their lives. Experiencing a range of emotions during these times is common. You might not always be able to spot these signs, and these emotions show up differently in everyone. It can also be useful to identify these situations that can trigger suicidal thoughts or make it hard for someone to cope. Again, these may not apply to everyone who is struggling, but they can be useful to look out for. You can look out for similar signs and situations, and should try talking to them about their feelings, following our suggestions above.

If you or someone you know is in danger of suicide, please seek help immediately. You should:. Remember, thoughts about suicide are just that — thoughts. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later. You can read more by following the links below:. It is distressing to realise that someone close to you may be thinking about taking their own life.

Signs that someone may not be okay

Most people would say that worrying is pointless and a waste of time and energy. I submit to you that it is actually harmful. Here's why: Worry is fear-based. It is a projection of negative energy. Caring, on the other hand, is a projection of positive energy. When you care about situations or people, you're hopeful that things will get better.

3 thoughts on “Worry Quotes (753 quotes)

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  2. Signs that someone may not be okay. It can also be useful to identify these situations that can trigger suicidal thoughts or make it hard for someone to cope. They can call on , email [email protected], visit one of our branches in person or send us a letter.

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